English Articles

Can A Happy Marriage Make You Gain Weight?

By: Racha Adib Source: english.alarabiya.net People spend all their lives looking for the “one” but little do they know it could come at a heavy price, literally People spend all their lives looking for the “one” but little do they know it could come at a heavy price, literally. A study by Southern Methodist University in Dallas followed 160 couples …

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Top 6 SIGNS OF A HEALTHY RELATIONSHIP!

How do we know if a romantic relationship is thriving and has lasting potential? All relationships are different, but scientific research has shown that certain patterns tend to emerge in healthy, stable, successful partnerships. Take a look at this evidence to evaluate your own relationship—or to gain some tips on how to foster happiness, attachment, love, and satisfaction in your …

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10 Reasons To Eat Dates Everyday

dates nutrition,

Dates are a delicious and nutritious fruit that offer several health benefits. Here are some of the potential health benefits of consuming dates: Nutrient-Rich: Dates are a good source of essential nutrients such as potassium, magnesium, vitamin B6, and iron. They also contain trace amounts of calcium, zinc, and vitamin K. High in Fiber: Dates are rich in dietary fiber, …

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Tips To Manage Study Stress

study stress

Dealing with study stress is crucial for maintaining overall well-being and academic success. Here are some effective ways to manage study-related stress: Create a Study Schedule: Organize your study sessions by creating a realistic and manageable study schedule. Break your study time into smaller, focused intervals with short breaks in between. This approach can help you stay on track and …

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6 Superfoods You Should Be Eating Everyday

Want to take your diet to the next level? If so, it’s a smart move to take a look at some of the top superfoods that you can be including. Superfoods are as the name suggests, foods that contain nearly ‘super’ powers. They are so loaded with nutrients and offer so many health benefits, they stand out from the rest. …

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15 TIPS TO RAISING GREAT CHILDREN..

Children are easily influenced by their surroundings. These days, it is extremely difficult to expose our children to an ideal Islamic environment given the influences from media, friends and even other members of the family. With television, radio, Internet and forms of media mostly touting un-Islamic values, it is up to parents and adults close to the children to set …

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9 COMMON TRAITS OF HAPPY PEOPLE

Happiness. It’s the term thrown around more often than any other term when people are asked what they are looking for in life. A loving partner, a fun high-paying job and endless world travel are also amongst some of the most common answers, however all of these are preference-based means to the one ultimate end, which is happiness. Being so …

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Top Six Foods For Healthy, Beautiful Hair!

By: Racha Adib Source: Alarabiya.net What should you eat to prevent grey hairs? What foods will give your hair that soft bounce and salon glow? Find out here… Many women and men strive for healthy, shiny locks which, in today’s world may be quite a challenge. That’s because our hair is exposed to damage in so many ways. Being out …

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6 Keys To A Great Relationship!

There are six keys to a GREAT relationship: 1-Friendship: Try to be your spouse best friend. No matter what happens, be a friend first, and a lover later. 2-Trust: The key element to any relationship is trust, so before starting this beautiful journey with your spouse, learn to trust in all circumstances. 3-Understanding: Try to figure out each other and …

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5 Reasons You Should Start Eating Grapefruit Today

Grapefruit, for me, was an acquired taste. As a girl, the tartness made my face pucker, and I’d push away the half-grapefruit my mother offered for breakfast. When I grew up, the grapefruit gene kicked in and the juice-filled, spongy fruit became a favorite. Good thing, because grapefruit is a low-cal fruit loaded with health promoting vitamins and minerals including …

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Five practical steps to win your wife’s heart!

By: Umm Abdullah Source: Jamiatul Ulama No matter how hard you’ve worked all day, do you dread getting a disappointed look from you wife when you enter the house? Are you tired of hearing complaint after complaint? What happened to those happy days? Do you miss her smile? Is there something you can do to bring it back? Before we start, remember …

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Somali Myth Believes

In the present, the cultural and religious climate in the Somalis as well as other parts of the region are affected by retrograded and old model customs and believes which seems to be an antithetical approach to the understanding of the nature of the world. Somali population which mostly settles horn of Africa esp. Somalia has been under broad turmoil …

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Make Hay While The Sun Shines!! By: Hamdi Abdikani Shire

It’s quite uneasy to forget the stress, depression, rejected resumes and other barriers along the way to the “prime job” when there is highly alarming unemployment rate in our country, yet we wouldn’t let ourselves wallowed in self- pity because of these breakable hurdles. I highly understand and have clear, unclouded experience in that enthusiastic feeling of “you have got …

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8 Way To Repair A Broken Marriage

By: Jennifer Autry Source: FamilyShare If your marriage is broken and you have children together, there is seldom a full escape from that spouse — even if you divorce. The broken association could also be with a parent, child, sibling, co-worker or long-time friend. Sometimes we get hurt and sometimes we hurt others, but we can’t always escape the people who …

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Amazing Benefits And Uses Of Almond Oil For Skin And Hair

Almond oil, healthy

Almond oil is acquired from dried almonds through a process called cold pressing. The good thing about using this skin care product is the benefits derived from its vitamins such as E, A and D. It is also rich in oleic and linoleic acids. It is mostly used as a skin care product but is also used as a medicinal …

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